Which Coffees are Highest in Antioxidants?

As researchers learn more about antioxidants with health and disease, they increasingly find themselves drawn to their influence on overall health. With them becoming an ever larger realm of study, people are looking for new ways to obtain high levels for them to be beneficial.

Since coffees are one of the most widely consumed beverages in the world, it was natural for researchers to test coffee.

Surprisingly, they found that some coffees have extremely high levels. The Department of Pharmaceutical Chemistry at the University of Pavia in Pavia, Italy, studied the antioxidants present in the green and dark roasted coffees Coffee Arabica and Coffee robusta.

They found that all of the studied coffees showed a strong presence of them and also antiradical activity.

There was no difference found between the green and dark roasted coffee, indicating that the roasting process did not damage the natural presence in the coffee beans.

The School of Food Bio Sciences at The University of Reading, Whiteknights in Reading, United Kingdom looked at the effects of roasting coffee and if that negatively affects the presence of it in the bean.

Coffee from Guatemala

In Guatemala coffee grows in the heart of what was once the center of the Great Mayan Civilization. The Maya ruled this region of Central America from around 2500 B.C. until the arrival of Spanish Conquistadors in mid 1500 A.D.

Coffee arrived in Central America from the Caribbean around 1700 and local cultivation began shortly after. Commercial export of coffee from Guatemala did not begin until the mid 1800's as the square-rigged sailing ships of the day could only travel downwind. The trade winds blew the ships across the Atlantic toward the coast of Central America, but there was no easy way to sail back east. The advent of clipper ships around 1850, which could point higher into the wind, made commercial exports possible.

History of Instant Coffee

Mention instant coffee to any connoisseur and you are sure to get a frown of disgust. Yet, who among us hasn't, after finding the coffee tin empty, scoured the cupboard in desperation with hopes of finding a long since misplaced jar or 'hotel packet' of instant coffee? And, after sighing in relief, relished in amazement that it is still good after all those years of obscurity, abandonment and outright neglect on the dusty top shelf at the back of the pantry. You haven't? Well maybe I just like to live dangerously.

Instant coffee, or soluble coffee, as it was originally called dates back as early as 1771 when the British government granted a patent for a 'coffee compound'.

Kenya Coffee History

In Kenya coffee production dates back several hundred years. Coffee was originally discovered in Ethiopia, Kenya's neighbor to the north. Unfortunately, just as in other coffee growing regions of the world, the coffee trade in Kenya triggered heated and bloody battles over the prime growing lands. The Arabs, who monopolized the coffee trade for several hundred years, killed and enslaved many thousand Kenyans and put them to work in coffee production both in Kenya coffee fields and on Arabian coffee plantations.

Around 1900 British settlers came to the region to grow Kenyan coffee. As more and more white settlers entered the region conflicts between the natives and the whites arose and led to more bloodshed. The British, being more skilled in the ways of politics and business quickly assumed control of the country.

This only escalated the violence and several native groups organized and revolted violently.